Counselling & Psychotherapy in East Grinstead

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Hello and Welcome to Humanistic Psychotherapy. My name is Miche Tetley and I am a psychotherapist with a Counselling & Psychotherapy Practice in East Grinstead.  I also offer Nature Therapy on land near Sheffield Park.

Counselling & Psychotherapy are ‘talking therapies’. People seek help for a variety of different reasons. Perhaps you are struggling with feelings of hopelessness, are in some sort of crisis, or maybe you know that something just isn’t quite right in your life. Having a safe and confidential place to discuss your experiences with a skilled counsellor can support you to understand your options, develop strategies to cope and create positive changes. (Read more about the Benefits of Therapy.)

What is the difference between counselling and psychotherapy?